TEAM TULSA

WRESTLING FOR EVERY LEVEL

Team Tulsa Wrestling Club is a year-round youth wrestling program serving athletes throughout Tulsa and the surrounding communities. Wrestlers from every school and experience level are welcome—from first-time beginners to athletes pursuing state and national goals.
Our coaches meet each wrestler where they are and help them grow through experienced instruction, consistent expectations and a team-first culture. Along the way, athletes develop confidence, discipline, resilience and respect that will serve them far beyond the wrestling mat.

WHY TEAM TULSA?

BEGINNERS WELCOME
No previous wrestling experience is required. Our beginner practices introduce athletes to fundamental technique, movement, scoring and conditioning in an encouraging environment.

PROVEN DEVELOPMENT
Our experienced coaches provide age-appropriate instruction for every stage of development. Wrestlers learn sound technique, mat awareness and the habits needed to pursue success at the local, state and national levels.

TEAM-FIRST CULTURE
We emphasize accountability, respect, hard work and supporting one another. Athletes train in a positive environment built around shared goals, strong relationships and long-term growth.

FACILITY HIGHLIGHT

A PREMIER WRESTLING FACILITY
Team Tulsa trains in the purpose-built Bishop Kelley wrestling room, providing athletes with the space and equipment needed for high-level development.

More than 7,000 square feet
Space for four full-size mats
Secure, gated parking
Centrally located in Tulsa at Bishop Kelley

Practice schedule

📍 All practices held in the Bishop Kelley Wrestling Room

BEGINNER PRACTICE
Tuesday & Thursday
5:30–6:30 PM

TECHNIQUE SESSION
Monday, Tuesday & Thursday
5:30–6:30 PM

ADVANCED / OPEN PRACTICE
Monday, Tuesday & Thursday
6:30–8:00 PM
Wednesday
6:00–8:00 PM

Practice placement is based on each wrestler’s age, experience and developmental needs.

VIEW FULL SCHEDULE

the wrestling seasons

PRESEASON TRAINING
Late summer and early fall focus on fundamentals, conditioning and preparing athletes for the competitive season.
FOLKSTYLE SEASON
Fall and winter training prepares wrestlers for local tournaments, duals, the OKWA season and postseason competition.
FREESTYLE & GRECO-ROMAN
Spring and summer introduce the Olympic styles, expanding each wrestler’s technique, mat awareness and competitive opportunities.

LOCATION & CONTACT

TRAIN WITH US
Practices are held in the Bishop Kelley High School wrestling room.
3905 S Hudson Ave
Tulsa, OK 74135
Enter the campus parking lot from S Lakewood Ave on the south side of campus.